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Thursday, May 2, 2013

Two Months and Thriving

Well it is been quite awhile since I posted last. Life has gotten the best of me. We have continued to endure on this journey of vegetarianism and the family has adapted well. The children are doing an awesome job at trying new foods and not complaining. I think my daughter has eaten some of the foods I haven't been fond of better than myself.
My husband says he likes eating Vegetarian better since we are eating a wider variety of foods. I've  been trying hard to accomodate tofu into our diet. That has proven to be a challenge because we are all a bit trite to the texture of it. My daughter's favorite meal so far has been the Mushroom Rissotto. I will post a few pictures of what I've made since I last wrote as well as try to add the recipes.
Black Bean Burritos
Bean Bolognese
Tofu Parmigiana
Tofu Mac and Cheese
Portobello "Philly Cheesesteak" Sandwiches
Tandoori Tofu
Simple Tofu Stir Fry
Bean and Cheese Enchilada's

Wednesday, April 3, 2013

Feeling Good

Tuesday April 2, 2013

Sweet Potato and Quinoa Salad with Spinach and  Parmesan

Tonight I made Veggie Burgers with Black Bean Chipotle Patties and Sweet Potato and Quinoa Salad. They were both very good. The kids ate most of their dinner. For lunch I had a smoothie which I shared with my two older children.



http://www.yummly.com/recipe/external/Sweet-Potato-and-Quinoa-Salad-Naturally-Ella-46314

Wednesday April 3, 2013
I made Baked Shells with Tomato and Mozzarella and Baked Fennel with Parmesan. The fennel turned out delicious. Unfortunately I forgot to take pictures of either one before I brought it to church and both dishes got devoured. For lunch I had grilled cheese with sharp white cheddar and Minestrone soup. No smoothie today. I did attempt a walk with my two dogs and my two youngest children. It ended up with me and my stroller being toppled over. My knee is scraped up and my son hitting his face but not getting injured, thankfully.
http://www.yummly.com/recipe/external/Baked-shells-with-tomato-and-mozzarella-310024
http://www.yummly.com/recipe/external/Baked-Fennel-with-Parmesan-and-Thyme-Martha-Stewart

Tuesday, April 2, 2013

The Beginning of Week 3


Hello all! I am coming to the realization that posting everyday is not going to happen. It is too hard to keep up. My new goal will be to post 2-3 times each week. I will be updating what we have eaten and how we feel. I will also include links to the recipes I use and occasionally products I buy. This last weekend we celebrated Easter with our family and church family. It was a great time.

Saturday March 30, 2013


Today we had waffles and jelly for breakfast. The kids had cupcakes and sugar snap peas and watermelon at the Children's Easter Celebration for Church. When they returned home I fed them honey roasted peanuts and walnuts because they were starving. For lunch I had my left overs. Dinner I made a Toasted Pita Salad with Corn Chowder. The salad was delicious.


Sunday March 31, 2013
It was a very nontraditional Easter Dinner spread at my parents house. Since we were the only guests my mom opted out of cooking her traditional Ham and baked potatoes with rolls. My dad barbecued tofu dogs, veggie burgers and hamburgers. We had fruit salad, chips and dip, cheesy potatoes and baked beans. The veggie burgers tasted a lot like the Vegetable Meatloaf we had cooked previously. My whole family felt stuffed.
Fruit Smoothies for breakfast 
Fruit Salad

Veggie Burger and Tofu Dogs for a late lunch/ early dinner



























Monday April 1, 2013
For breakfast the kids had waffles. I just had coffee. For lunch Zoie had a Nutella and Jelly sandwich with Goldfish and Pirate's Booty. We had the Smoothie for an after school snack. For dinner we had a celebration for the Church Martial Art's 2 year Anniversary. We had cheese pizza and cupcakes. I did not take a picture of the pizza!

Tuesday April 2, 2013
For breakfast the kids had Frosted Flakes. For lunch Zoie had Nutella and Jelly. Brodie shared beans and rice with cheese which I ended up turning into Nachos. For dinner I am going to do Veggie Burgers again and make a Sweet Potato and Quinoa Salad. I will substitute the Feta for Parmesan because I need to go grocery shopping. I will post pictures in the near future!

Friday, March 29, 2013

Links to New Recipes

I am trying to keep a running set of links to all the recipes I have been using. For some reason it is not allowing me to add links. Here they are for right now. Once I have figured out this technical problem I will have them listed under the Recipe Links.
http://www.eatingwell.com/recipes/caramelized_onion_white_bean_flatbread.html
http://www.eatingwell.com/recipes/black_bean_quesadillas.html
http://www.eatingwell.com/recipes/tortellini_primavera.html
http://allrecipes.com/recipe/hearty-vegetable-lasagna/

Coming to Terms With My Health

I know I have slacked off on posting this past week. It has been Zoie's spring break and I have fallen ill. So here is I am playing catch up, again.
Once again the other night I fell ill. It leaves me question what in my diet may be causing this. The only thing I can pinpoint is the fact that I over indulged on sweets both of those nights. This feeling happened to me several months ago as well. Anyways on to the main reason I am writing this blog, to share my food experiences. All the recipes I use for dinner can be found under the recipe links. If a recipe calls for broth or stock I use Organic Vegetable Stock from Trader Joe's.

Sunday March 24, 2013
                                                 I skipped breakfast and had a smoothie for lunch.
 I made Fontal Polenta with Mushroom Saute and Shiitake and Sweet Pea Risotto with fresh garden greens. After watching many a Chef's mess up Risotto on "Hell's Kitchen" I naturally assumed this is what I would have messed up at home. It turned out phenomenal. The Polenta on the other had I went astray somewhere. It turned out runny and un-edible. Luckily I had saved some of the Polenta I bought and salvaged something to be somewhat edible. My son and daughter wouldn't eat it but my husband and I managed to get it down.



Monday March 25, 2013




For breakfast again I had a smoothie. I must say I am kind of addicted. I always use yogurt, mixed berries and spinach. This week I started adding kale because of the added protein. For lunch I had leftovers which has become a trend as long as my husband doesn't take them to work for lunch. The kids had soy hot dogs which they loved. For dinner we had Black Bean Enchilada's, white rice, avocado and fresh home made salsa.


Tuesday March 26, 2013


For breakfast I had a Fiber One bar on the way to my Doctor's appointment. I briefly talked to my Doctor about starting this diet so she ordered a full panel of blood work for me. My weight right now is 172 pounds and on my chart my doctor noted obese. This is a very real moment for me. I am really hoping that this diet will help me loose this weight. I know I gave birth 6 months ago but that is no excuse for being obese. I really hope within this year I change that note on my file. For lunch my kid's finished off the soy hot dogs and I had the remaining Black Bean Enchilada's. For dinner we had Tortellini Primavera which was AMAZING! The recipe called for frozen mixed vegetables but I used fresh carrots, sugar snap peas, sweet peppers, asparagus and broccoli. This was by far my favorite recipe to date. It was filling and I looked forward to eating the leftovers for lunch.





Wednesday March 27, 2013
For breakfast I had a smoothie and for lunch I had leftovers. For dinner I mad a vegetarian lasagna. I personally do not like ricotta so I substituted cream cheese which I whipped with garlic. I took this to a Church event and the entire dish was cleaned out. It was a hit by my family and everyone at church. Next I know to bring A LOT more. This was also the night I ended up getting very sick. I believe it was from eating too much ice cream after dinner.


Thursday March 28, 2013
I did not eat breakfast due to feeling ill. My husband stayed home from work to help me with the children due to me feeling sick almost the entire night before. I got blood work done and asked for a whole panel so that I can compare my results from now to a year from now and see exactly the implications this diet has for my health. When I got home I had a grilled cheese sandwich. For dinner I made Carmelized Onion and White Bean Flatbread Pizza served with grilled asparagus. It was delicious.


Friday March 29, 2012
For breakfast I had waffles with the kids. We went to the Zoo and snacked on Pirate's Booty and Goldfish. Lunch we stopped at In N Out Burger and had Grilled Cheese and animal style fries. Dinner we also ended up going out to eat at Johnny Carino's. We had Spinach Artichoke Dip for a starter. I had Angel Hair Pasta with Artichokes which had sauted Roma tomatos, capers, olives, garlic and fresh basil. Matt had the Fettuccini Alfreda with Artichoke hearts. Zoie had a pizza with tomatos and artichoke hearts and Brodie had a pizza with olives and tomatos. It was all very good.





Saturday, March 23, 2013

Day 6:Starting to feel the Effects

Saturday March 23, 2013



Last night I started to feel ill and I believe it is from the grease in the Grilled Cheese I ate from In N Out and the sugar I consumed. All dayII've felt a little off. I skipped breakfast and had a bean and cheese burrito made from the left overs from the rest of the week. For dinner we had  Black Bean and Cheese Enchilada with Ranchera Sauce. It was good but a little on the spicy side. Next time I will tone down the spiciness.



Friday, March 22, 2013

Day 3, 4, and 5: Feeling Great!


Wednesday March 20, 2013
For breakfast I had my usual coffee and smoothie. For lunch I had the leftover Vegetable "Meat" loaf and my kids had peanut butter and jelly sandwiches. For dinner I made Chipotle bean burritos with white rice and home made pico de gallo sauce on corn and wheat tortilla's.


Corn and Wheat tortilla's and Sour Cream topping
Chipotle Black and Kidney Beans
Home made pico de gallo sauce
tomatos, cilantro, jalapeno, lime juice
Thursday March 21, 2013
For breakfast I had a smoothie and my children had oatmeal. For lunch I had a salad at +ChuckeCheese KSA and my kids had cheese and olive pizza. For dinner I had Lentil and Sweet Potato Soup from SavvyVegeterian.com in the slow cooker. It was good but I cooked it for 6 hours which turned it to mush.
Lentil and Sweet Potato Soup
 Friday March 22, 2013
 I started this morning off with a smoothie, coffee and couldn't resist the mixed berry whole wheat pancakes. For lunch I made home made macaroni and cheese. For dinner we opted to go out and indulge in Grilled Cheese from In N Out burgers. For those of you not familiar with the "secret menu" at In N Out Burger a Grilled Cheese is in essence a cheeseburger minus the beef patty or any patty of the sort. After eating mainly fresh ingredients all week the meals I had today have me feeling a bit bloated.

Breakfast of Champions
Zoie eating her Macaroni and Cheese
Fresh Cantaloupe for a snack with
Khloie's freshly made babyfood